https://ahmedtariq-lifestyle.com
Select your gender
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What is you weight?
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What is your height?
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What is your age?
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What is your body measurements?
Neck (in):
Waist (in):
Hip (in):
Neck (cm):
Waist (cm):
Hip (cm):
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What is your activity level?
Sedentary (little or no exercise)
Lightly active (light exercise/sports 1-3 days/week)
Moderately active (moderate exercise/sports 3-5 days/week)
Very active (hard exercise/sports 6-7 days a week)
Super active (very hard exercise/sports & physical job)
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Packages & Plans
